Home Tags World sleep day

Tag: world sleep day

Sleep apnoea symptoms: Differences in men and women

Human beings need about seven to eight of sleep – and it is not just a remedy for those under-eye circles but a...

World Sleep Day 2021: Know the hidden risks of poor sleep...

Sleep plays an essential part in maintaining one’s overall health. Sleep deprivation can result in cases of cardiovascular diseases, diabetes, and other chronic...

World Sleep Day 2021: How important is a good night’s sleep...

Getting 7-9 hours’ sleep is essential for your overall well-being. “Currently, owing to stress and hectic schedules, about 35 per cent people fail...

World Sleep Day 2021: Five apps that will help you sleep...

March 19 this year will be celebrated across the globe as World Sleep Day. The annual event is a celebration of one of...

54% Indian adults slept more during the COVID-19 pandemic, reveals survey

Ahead of World Sleep Day 2021, a survey has revealed how the COVID-19 pandemic impacted Indian adults’ sleep. Conducted by Royal Philips, the study...